“The practice of chanting daily along with exercise by way of yoga or swimming gives a supercharge to every day. It creates a rhythm and discipline in life that helps to maintain both physical and mental well-being. Moreover, it creates a meaningful balance that strengthens the mind to cope with stressful situations with grit and determination. “
Mcap of top-10 most valued firms slumps Rs 4.95 lakh cr; TCS, Reliance hardest hit
The combined market valuation of all the top-10 most valued firms plunged Rs 4,95,061 crore last week, in line with a bearish trend in equities,