For Rishabh Nahar, Partner and Fund Manager at Qode Advisors, the journey to mental clarity begins in the gym. A strong believer in the mind-body connection, Nahar works out five to six days a week and sticks to a healthy diet and consistent sleep schedule.”I believe a lot of mental stability comes from being healthy and maintaining a disciplined lifestyle,” he says. This physical routine acts as a grounding force, helping him stay sharp, focused, and mentally resilient—even during the most volatile market phases.
Volatile yen draws intervention watch, other currencies subdued
In response to last week’s notable drop, currency markets have been closely monitoring the yen. Reports suggest that Japanese officials are conducting rate checks, hinting
September 21, 2026