For Rishabh Nahar, Partner and Fund Manager at Qode Advisors, the journey to mental clarity begins in the gym. A strong believer in the mind-body connection, Nahar works out five to six days a week and sticks to a healthy diet and consistent sleep schedule.”I believe a lot of mental stability comes from being healthy and maintaining a disciplined lifestyle,” he says. This physical routine acts as a grounding force, helping him stay sharp, focused, and mentally resilient—even during the most volatile market phases.
Oil Price Today (July 27): Crude oil dips 5%, below $95 as US pauses strikes on Iran. What are experts saying?
Brent crude futures dropped $4.89, or 5.05%, to $91.89, after briefly falling below the key $90 support level earlier in the session. US West Texas