For Rishabh Nahar, Partner and Fund Manager at Qode Advisors, the journey to mental clarity begins in the gym. A strong believer in the mind-body connection, Nahar works out five to six days a week and sticks to a healthy diet and consistent sleep schedule.”I believe a lot of mental stability comes from being healthy and maintaining a disciplined lifestyle,” he says. This physical routine acts as a grounding force, helping him stay sharp, focused, and mentally resilient—even during the most volatile market phases.
Mcap of 8 of top-10 firms erodes by Rs 1.55L cr
Recently, the market witnessed a downturn, with eight of the leading firms in India suffering major valuation losses. The declines of HDFC Bank and Bajaj