For Rishabh Nahar, Partner and Fund Manager at Qode Advisors, the journey to mental clarity begins in the gym. A strong believer in the mind-body connection, Nahar works out five to six days a week and sticks to a healthy diet and consistent sleep schedule.”I believe a lot of mental stability comes from being healthy and maintaining a disciplined lifestyle,” he says. This physical routine acts as a grounding force, helping him stay sharp, focused, and mentally resilient—even during the most volatile market phases.
Global Market Today: Oil falls, Asian stocks rise as Iran tensions ease
Global markets saw oil prices fall and stocks rise as US and Iran paused retaliatory strikes. The dollar weakened against peers while Treasuries gained as