For Rishabh Nahar, Partner and Fund Manager at Qode Advisors, the journey to mental clarity begins in the gym. A strong believer in the mind-body connection, Nahar works out five to six days a week and sticks to a healthy diet and consistent sleep schedule.”I believe a lot of mental stability comes from being healthy and maintaining a disciplined lifestyle,” he says. This physical routine acts as a grounding force, helping him stay sharp, focused, and mentally resilient—even during the most volatile market phases.
F&O Talk| Nifty’s narrow range breaks on Iran-Israel tensions; 24,450–24,500 emerges as key support: Sudeep Shah
Amidst escalating geopolitical tensions, Indian markets faced a downturn, with the Nifty and Sensex both declining. Analyst Sudeep Shah suggests a cautious approach, highlighting crucial
June 14, 2025