“I’ve found running a sure shot of recovering from the bad days. When you run, blood circulation to the brain increases and the part of your brain that responds to stress and improves your mood is stimulated. Incorporating this habit into one’s daily routine transforms the day and is a high return time investment. For example, running would help you be calmer, have more patience, help you think clearly, and even help you sleep better.”
Ahead of Market: 10 things that will decide stock market action on Monday
Indian equities extended losses for a fifth straight session, pressured by elevated oil prices and persistent FII outflows. Despite intraday recovery, sentiment remains weak amid