“I’ve found running a sure shot of recovering from the bad days. When you run, blood circulation to the brain increases and the part of your brain that responds to stress and improves your mood is stimulated. Incorporating this habit into one’s daily routine transforms the day and is a high return time investment. For example, running would help you be calmer, have more patience, help you think clearly, and even help you sleep better.”
Valuations turn attractive as markets look beyond uncertainty: A Balasubramanian
Amidst geopolitical uncertainty, market expert A Balasubramanian suggests the worst may be nearing an end, with improving macro signals and reasonable valuations in Indian equities.